Pakbet with Manila Belly |
PAKBET RECIPE by Chef Claude Tayag
Pakbet Sofrito: good for 1 kilo (2 lbs) mixed vegetables.
1/4 cup oil
1 pc medium-sized onion, peeled
and chopped finely
8 pcs plum tomatoes, chopped
finely
1 tbsp ginger strips
4 tbsp shrimp paste (bagoong
alamang, fresh from wet market, not the commercial flavored type), washed and
drained.
Knorr shrimp cube
Cooking:
1. Heat oil in
pan, sauté garlic and onion until translucent. Add ginger strips.
2. Add tomatoes,
shrimp paste and let simmer for 1 minute.
Vegetables:
10 pcs sitaw (yard-long beans), cut into 2-inch long pieces
1 pc 8” ampalaya (bitter gourd),
cut lengthwise, remove white pith, and cut into 1” diagonally, or 6 pcs mini
ampalaya, cut in halves and revove white pith.
5 pcs okra (Japanese variety, if
available) cut in half diagonally
2 pcs eggplants, cut diagonally
into 1/2” pieces
200 gms squash, peeled and cut
into 1” wedges
Sigadillas/sigarillas – wing
beans (if available)
Some green finger chilies
100 g Patani or broad beens (if
available)
Some kalabasa (squash or pumpkin)
flowers, buds and young leaf tips.
Cooking: Boil 2 cups water and
add 1 tsp salt. Blanch each vegetable (except for the kalabasa flowers)
separately as each one has different cooking time, using the same water (except
for ampalaya, whose lquid you will discard.) Make sure not to overcook. Keep
the remaining liquid. The flavor and nutrients of the veggies are in it.
In a sauté pan, heat the sofrito
and add the remaining liquid from vegetable blanching. Allow to simmer till
liquid has been reduced by half. Add the mixed vegetables and mix well. Serve
immediately.
Optional: Top with chicharon,
bagnet/lechon kawali, or boneless lechon, cut into 1” cubes. Another option is
to top it with grilled or fried bangus, or boiled shrimps/prawns. Kalabasa
flowers are for topping only. They can be served raw or made into tempura.
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